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French, 64, began volunteering with the festival in his early 20s. “I wanted to give back to the community and it happened to be going on at the time,” he said.

Luke Nolan knows noggins. Whether yours is a small, average, or an orange-on-a-toothpick, Sputnik-sized noggin, his Exchange District shop has a style that will capture your cranium …and your personal style.

Optometrist Dr. Luke Small once spent three days scrubbing tiny flecks of paint from a parking lot full of cars at Speedy Muffler, the business formerly located next door to Armstrong and Small Eye Care Centre at 1140 Portage Avenue.

So what does it mean to be vegan? No meat, no poultry, no fish, no dairy, no eggs, no honey. But a huge world of plant-based goodness and flavour awaits.

How a dollar flows through the community is greatly affected by who owns the business and the decisions they make

Monday to Friday, Nick’s on Broadway serves sandwiches, soups, and salads to the downtown office lunch crowd. We talked with Chef/Owner Nick Graumann.