Kelly Frazer_1

Thinking about the impact of her business on the environment and doing something about it has been part of her business since Constance Menzies opened her shop in 2007 as the first cacao bean to chocolate bar maker in Manitoba.

Recreational and serious athletes are finding a new home at the Beach Volleyball Centre in East Saint Paul.

So what does it mean to be vegan? No meat, no poultry, no fish, no dairy, no eggs, no honey. But a huge world of plant-based goodness and flavour awaits.

Imagine moving your family to another country thousands of kilometres away, far from all things familiar including the food?

Paulo Carvalho grew up helping his family at My Flowers to Go, and now it’s his shop.

Louis Lévesque Côté was a touring musician, working at Café Postal between gigs. When the opportunity to buy in to the business arrived nearly seven years ago, he was ready to seal the envelope on life on the road.