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The Local Frequency app launched in 2016 as a shop-local rewards program to keep money in the local economy, where it can have the most impact. Every little shift to local counts.

When you and your sister run a restaurant together, family is baked into the business plan. That idea extends to patrons too.

Dr. Hajra Mirza opened the Rossmere Pharmacy in North Kildonan in 2005. “Fate brought me here,” she says.

Winnipeg’s HighWater Press offers authentic, indigenous-authored stories to entertain and enrich your family’s winter reading list.

How often do you think about the take-out paper cup that holds your coffee?

Before moving to The Good Will Social Club at 625 Portage Ave. in January, Randy Khounnoraj and Korene McCaig operated Khao House, a 10-seat restaurant they opened in their West Broadway home in 2016.